Chhena Poda is a popular dessert from the Indian state of Odisha.
As it is a famous food of Odisha.
Here’s a basic recipe for making Chhena Poda

Ingredients
- 2 cups of fresh chhena (cottage cheese)
- 1 cup of sugar (adjust to taste)
- 2-3 tablespoons of semolina (sooji)
- 1/2 teaspoon of cardamom powder
- A pinch of baking powder
- 2-3 tablespoons of ghee (clarified butter)
- Chopped nuts (optional) for garnish
Instructions
- Start by preparing fresh chhena. You can make chhena by curdling milk with lemon juice or vinegar and then draining the whey.
- Take the fresh chhena in a mixing bowl and add sugar to it. Mix well until the sugar is incorporated into the chhena.
- Add semolina (sooji), cardamom powder, a pinch of baking powder, and ghee to the chhena-sugar mixture. Mix everything thoroughly to form a smooth dough-like consistency.
- Preheat your oven to 180°C (350°F).
- Grease a cake pan or a baking dish with ghee and line it with parchment paper.
- Transfer the chhena mixture to the greased baking dish and spread it evenly.
- Optionally, garnish the top with chopped nuts like cashews or pistachios.
- Place the baking dish in the preheated oven and bake for about 30-40 minutes.
- or until the top of the Chhena turns golden brown and a toothpick inserted into the center comes out clean.
- Once done, remove it from the oven and let it cool for a while.
- Once it has cooled down a bit, carefully flip the Chhena Poda onto a plate, so the caramelized side is facing up.
- Allow it to cool completely, and then cut it into pieces.
Chhena Poda is ready.
It has a sweet, caramelized top and a soft, creamy interior, making it a delightful dessert for those with a sweet tooth.
It’s a beloved dessert in Odisha and is often made during festivals and special occasions.
History of Chhena Poda

The history of Chhena Poda is closely tied to the Indian state of Odisha, where it originated.
It is not just a sweet dish but also a cultural and culinary icon of Odisha.
Its history can be traced back several decades, and it has evolved into a cherished dessert with a unique identity.
The exact origin of Chhena Poda is not well-documented, but it is believed to have originated in the region of Nayagarh in Odisha.
The dish was likely created by local cooks experimenting with chhena, a staple ingredient in Odia cuisine.
Chhena is from fresh cow’s milk and is widely used in various sweet and savory dishes in the state.
It is characterized by its method of preparation.
where fresh chhena is mixed with sugar and other ingredients.
then baked until it develops a caramelized top layer.
This unique preparation method sets it apart from other chhena-based sweets like Rasgulla and Chhena Gaja.
Over the years, It has gained popularity not only in Odisha but also in other parts of India and among the Indian diaspora.
It is commonly made during festivals, weddings, and special occasions, and it has become a symbol of Odia culture and hospitality.
The dish has evolved, and today, you can find variations, including ones with added flavors like cardamom, saffron, and even chocolate.
While the core ingredients remain the same, creative adaptations have given Chhena Poda a modern twist.
Chhena Poda’s rich history and cultural significance make it a beloved dessert in Odisha and a must-try for anyone interested in exploring the diverse and delicious world of Indian sweets.
Why is Chhena Poda famous?
Unique Flavor and Texture
It has a distinctive flavor and texture that set it apart from other Indian sweets. It combines the creamy and crumbly texture of fresh chhena with the caramelized sweetness of sugar, resulting in a delightful contrast of tastes and textures.
Odia Heritage
Also, It is deeply rooted in Odia culture and cuisine. It is considered a symbol of Odia culinary tradition and is closely associated with festivals, celebrations, and special occasions in the state.
Traditional Preparation
The traditional method of preparing Chhena Poda involves mixing fresh chhena with sugar, ghee (clarified butter), semolina, and cardamom before baking it to perfection. This unique preparation method, which results in a caramelized top layer, is what makes Chhena Poda special.
Versatility
However, it can be enjoyed in various forms, including as a standalone dessert, as a part of traditional Odia thali (meal), or as a sweet offering to deities during religious ceremonies. Its versatility makes it a favorite choice for both daily consumption and special occasions.
Regional Pride
Odisha takes great pride in its culinary heritage, and It is a source of pride for the state. It has gained recognition at the national level and has become synonymous with Odia cuisine.
Cultural Significance
Chhena Poda is often associated with festivals like Raja Parba, a celebration of womanhood in Odisha. During these festivals, making and sharing Chhena Poda is a common tradition, further enhancing its cultural significance.
Growing Popularity
While It is deeply rooted in Odisha, its popularity has spread beyond the state’s borders. Indian restaurants and sweet shops in other parts of India and even abroad offer Chhena Poda to cater to the cravings of those who have experienced its unique taste.
Evolution and Innovation
Over time, Chhena Poda has evolved, and creative variations have emerged, including flavored versions with cardamom, saffron, and chocolate. These adaptations have contributed to its enduring popularity.
In summary, Chhena Poda’s fame can be attributed to its delicious taste, its cultural significance in Odisha, its unique preparation method, and its versatility as a dessert. It remains a beloved sweet dish that is cherished by both Odias and food enthusiasts from around the world.
Is Chenna Poda healthy?
Chhena Poda, like many desserts, is a sweet and indulgent treat, and it is not typically considered a health food. However, whether Chhena Poda can be considered “healthy” or not depends on various factors, including portion size, ingredients used, and individual dietary preferences and needs.
Here are some considerations:
Nutrient Content
Chhena Poda is primarily made from fresh chhena (cottage cheese), which is a good source of protein and calcium. It also contains ghee (clarified butter) and sugar, which provide energy but also add calories and saturated fat to the dish.
High in Sugar
One of the main ingredients in Chhena Poda is sugar, which is a source of empty calories. Consuming excessive amounts of sugar can contribute to health issues like weight gain, dental problems, and an increased risk of chronic diseases like diabetes and heart disease.
Portion Size
The key to enjoying desserts like Chhena Poda in a balanced diet is moderation. Eating Chhena Poda in small portions as an occasional treat is less likely to have a significant negative impact on your overall health.
Homemade vs. Store-Bought
Homemade Chhena Poda allows you to control the quality and quantity of ingredients used. Store-bought versions may contain additives and preservatives, which can affect the overall healthiness of the dessert.
Dietary Preferences and Restrictions
Individuals with specific dietary needs or restrictions, such as those following a low-sugar or low-fat diet, may need to limit or avoid Chhena Poda.
Cultural Significance
It is an integral part of Odia culture and is often enjoyed during festivals and celebrations. Its cultural significance and role in communal gatherings should also be taken into account.
In summary, while Chhena Poda does have some nutritional value due to its cottage cheese content, it is primarily a sweet dessert that is best enjoyed in moderation. If you have dietary concerns or restrictions, you may want to consider alternatives or consume Chhena Poda sparingly. As with any treat, it’s essential to maintain a balanced diet that includes a variety of foods to meet your nutritional needs.
What is the origin of Chenna Poda?
The origin of Chhena Poda can be traced to the Indian state of Odisha, particularly in the region of Nayagarh. Chhena Poda is a traditional and iconic Odia dessert that has deep roots in the state’s culinary heritage. The name “Chhena Poda” itself is derived from the Odia language, where “Chhena” means cottage cheese and “Poda” means roasted or burnt. Therefore, Chhena Poda can be translated to “roasted cheese” or “burnt cheese.”
While the exact historical origins of it are not well-documented, it is believed to have been created by local cooks and food enthusiasts in Odisha. These individuals likely experimented with chhena, which is a staple ingredient in Odia cuisine, and developed this unique dessert.
It is traditionally prepared by mixing fresh chhena (cottage cheese) with sugar, semolina (sooji), ghee (clarified butter), and cardamom. The mixture is then baked until it develops a caramelized crust on top, giving it its distinct flavor and texture.
Chhena Poda’s also unique preparation method and the delicious combination of flavors and textures have contributed to its enduring popularity and reputation as a signature Odia dessert. It continues to be a symbol of Odisha’s rich culinary heritage and is enjoyed by food enthusiasts worldwide.